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Tropical Green Smoothie


The Best Tropical Green Smoothie you’ll ever make with pineapple, banana, and fresh spinach. Ready in minutes, each sip of this green smoothie is filled with nutrients, fiber, and protein.


  •  1 cup of unsweetened almond milk
  • 1 frozen banana
  • 1 cup of frozen pineapple
  • 1 cup of spinach
  • 1 scoop of vanilla protein powder


Start by pouring the almond milk into the blender to avoid having the ingredients stick at the bottom of the blender. Next add in the banana, frozen pineapple, spinach, and protein powder. Turn the blender on, starting at a low speed, and increase as needed. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.

Tropical Green Smoothie

Other Information

Preparation time: 5 mins

Total time: 5 mins

Yields: 1 serving

Nutritional value: (Per serving)

Calories: 357 kcal | Protein: 25 g | Carbohydrates: 55 g | Fat: 5 g


Remember, take a moment and nourish your body today!


from Team Endulge Me

Doctor’s Lounge

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